Recommended Books

The following is a selection of books that helped shape Lifted Being. We hope the wisdom contained in these pages will also support your own personal development.

Art & Creativity

 

The Book of Symbols: Reflections on Archetypal Images
by Archive for Research in Archetypal Symbolism (ARAS)

Evening in the Palace of Reason
by James R. Gaines

Leonardo Da Vinci
by Walter Isaacson

New Developments in Expressive Arts Therapy
Edited by Ellen and Stephen Levine

The Zen of Creativity: Cultivating Your Artistic Life
by John Daido Loori

A Book Of Luminous Things
by Czesław Miłosz

On Writing Well: The Classic Guide to Writing Nonfiction
by William Zinsser

Design

 

The Elements of Typographic Style
by Robert Bringhurst

Engaged
by Amy Bucher

Ruined by Design
by Mike Monteiro

Orchestrating Experiences: Collaborative Design for Complexity
by Chris Risdon and Patrick Quattlebaum

Embodiment

 

Trauma and the Unbound Body
by Judith Blackstone

Your Body is Your Brain
by Amanda Blake

Becoming Yourself
by Avi Grinberg

In an Unspoken Voice
by Peter A. Levine

My Grandmother's Hands
by Resmaa Menakem

Radical Wholeness: The Embodied Present and the Ordinary Grace of Being
by Philip Shepherd

Sharing Breath: Embodied Learning and Decolonization
edited by Sheila Batacharya and Yuk-Lin Renita Wong

Learning & Development

 

Make It Stick
by Peter C. Brown, Henry L. Roediger III, et al.

Design for How People Learn
by Julie Dirksen

The Overweight Brain
by Lois Holzman

The Courage to Teach
by Parker J. Palmer

How People Learn
by Nick Shackleton-Jones and Dr. Roger Schank

Meaning & Purpose

 

Mindfulness & Meditation

 

The Fullness of the Ground
by Judith Blackstone

The Power of Focusing
by Ann Weiser Cornell

Shift into Freedom
by Loch Kelly

Silent Illumination
by Guo Gu

Trauma-Sensitive Mindfulness
by David A. Treleaven

Awakening The Luminous Mind
by Tenzin Wangyal Rinpoche

Nature

 

Neuroscience

 

Philosophy

 

To Have or To Be?
by Erich Fromm

Tao Te Ching
by Lao Tzu

The Wisdom of Insecurity
by Alan Watts

Psychology

 

History & Society

 

Spirituality

 

The Unfolding Now
by A.H. Almaas

Belonging Here
by Judith Blackstone

Balancing Heaven and Earth: A Memoir
by Robert A. Johnson

The Recognition Sūtras
by Rājānaka Kṣemarāja and Christopher Wallis

Pilgrims to Openness
by Shambhavi Sarasvati

The Marriage of Spirit 
by Leslie Temple-Thurston

Embers: One Ojibway’s Meditations
by Richard Wagamese

Wellbeing

 

A Simpler Life
by The School of Life, Ryan Bartaby

The Sedona Method
by Hale Dwoskin

Tiny Habits
by BJ Fogg

Start Here: Master the Lifelong Habit of Wellbeing
by Eric Langshur, Nate Klemp

Just One Thing: How simple changes can transform your life
by Michael Mosley

Wellbeing: The Five Essential Elements
by Tom Rath and Jim Harter

 

“Today a reader, tomorrow a leader.”

— Margaret Fuller